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watermelon coconut water smoothie

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This post may contain affiliate links. Cucumber and coconut water (plus melon, chia seeds, and spinach make this green smoothie light and super refreshing. 2 c coconut milk (used So Delicious Unsweetened Vanilla Coconut Milk) 1-2 scoops vanilla protein smoothie, optional (used Vega Viva Vanilla Protein Smoothie) 10-12 ounces coconut water (used Harmless Harvest) The race consisted of many obstacles and mini games; first team to finish them all wins first place. Los porcentajes están basados en una dieta de 2000 calorías al día. Cantaloupe – Either exchange the watermelon for cantaloupe entirely or make the healthy coconut water drink recipe with half watermelon half cantaloupe. In a blender, place the watermelon and blend until smooth. Place the fruit, honey and 12 to 14 coconut water-flavored ice cubes into a blender and blend until smooth. Combine all ingredients in blender and blend until smooth.Serve immediately or store in refrigerator for up to an hour. Watermelon smoothies are a bit different from other fruit smoothies since watermelon has an extremely high water content. Packed with the goodness of watermelon, cucumber, coconut water, mint and lemon juice, this smoothie will also help flush toxins out […] Whenever the topic of watermelon comes up, Chew likes to bring up the watermelon eating contest from a youth race we participated in two years ago. Watermelon, Honeydew, Strawberry, Blackberry With Coconut Water. Peel, de-seed and cube the watermelon. 2 Your email address will not be published. 2. You can also add one tablespoon of stevia if you want to sweeten it up. Remove from the freezer. If you are looking to create smoothies with almond milk, Silk has many different varieties to choose from. Jun 24, 2020 - From our food contributor, Shaina Olmanson. Cool and refreshingly light smoothie made of thirst-quenching coconut water, strawberries and freshly cut watermelon. 2 cups ice I found the Silk Almond Coconut Blend and Silk Almondmilk Protein + Fiber my local Safeway store. The coconut blend is a yummy twist on regular almond milk and contains just 35 calories per serving. 1. Homemade - Watermelon-coconut Water Smoothie. ¿Cómo se ajusta este alimento a tus objetivos diarios? Yield: Though watermelon is not renowned for its nutrient content, it’s a traditional cooling food that does contain potassium, folic acid, and small amounts of other vitamins. For Watermelon-Coconut Agua Fresca: 3 cups O.N.E. Your email address will not be published. ","position":1,"name":"Combine all ingredients in blender and blend until...","url":"https:\/\/thepennywisemama.com\/coconut-watermelon-smoothie-silk-almond-milk\/#mv_create_61_1"},{"@type":"HowToStep","text":"Serve immediately or store in refrigerator for up to an hour. Ingredients Al continuar usando MyFitnessPal, aceptas la obligación de cumplir los Términos y condiciones de uso actualizados de MyFitnessPal. Yo, There's something very soothing about sipping a ho, It’s beginning to look a lot like Christmas!, Happy 19th Birthday to the best son I could have e, 2 cups seedless watermelon, cut into chunks. I typically use the same combination of ingredients to make our smoothies every morning, but now that it’s summer I have been experimenting with different ingredients to create fun, new recipes that the kids can enjoy. This smoothie includes raspberries and honey, which help make it a flavorful and guilt-free drink. Makes 2 servings. Consulta la actualización de Términos y condiciones de uso y Política de privacidad de MyFitnessPal. I have found that using almond milk in our smoothies has been a great alternative to using cow’s milk — it tastes great, has fewer calories, and contains 50% more calcium. Watermelon is great for rehydrating, but I prefer coconut water even more, especially if you’ve been out in the humid summer heat. Beat the summer heat with this hydrating watermelon smoothie. Si controlas tu actividad física y bienestar, controla también de tus datos. Whizz until smooth. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? Serve with the pinches of ground ginger on top. It will be refreshing and flavorful both ways. Conoce más acerca de tus derechos y opciones. Blend for a minute or so till properly blended. Save my name, email, and website in this browser for the next time I comment. If there’s enough time, I also make one for the kids. Some are sweetened if you prefer, but I recommend using the unsweetened varieties if you are watching your calories or sugar intake. Add the coconut milk, the honey, and the vanilla and return to the blender to blend again. This watermelon smoothie also contains pineapple, which is high in Vitamin C, bromelain, and can help with your digestion. juice, frozen strawberries, yogurt, watermelon, water Rosé & Watermelon Smoothie Vinosity yogurt, seedless watermelon, rosé wine, maple syrup, watermelon and 1 more If you don't know how to make a watermelon smoothie correctly, this can result in a watery smoothie with little flavor. 0 %--Grasas. Pour into tall glasses or jars and garnish with coconut flakes, This combination is just divine, so I've easily come up with 7 watermelon banana smoothie recipes to inspire you to play with the mix and perhaps get you to turn smoothie blending into your new daily habit. All you need is a blender to mix up the following ingredients: 1/2 can Be 100% Pure Mango Coconut Water A few slices of frozen peaches A few cubes of frozen pineapple A … Put into a blender with the coconut milk. Instructions It’s also much easier to digest, which is great for people who are lactose intolerant. They also add more natural sweetness to this smoothie and give it a creamier consistency. A blend of frozen watermelon cubes, strawberries, and yogurt, with the optional addition of mint or basil if you feel so inclined, this pink drink is the grown-up equivalent of zipping down a Slip-n … This Coconut Watermelon Smoothie is healthy and delicious and perfect for beating the summer heat. https://thepennywisemama.com/coconut-watermelon-smoothie-silk-almond-milk Notify me of follow-up comments by email. Mango is in there too for a good dose of, Vitamin C, B vitamins, and dietary fiber. Combine all ingredients in blender and blend until smooth. How to make a watermelon smoothie. 1 cup strawberries, stems removed Coconut Water; 3 cups (1 lb/454 g) watermelon, cut in 1″ cubes (plus more to freeze for melon ice cubes, if desired) 3 tbsp lime juice; 1 tbsp packed mint leaves, optional; Preparation. Arrange on a parchment-lined baking sheet. 1 cup plain or vanilla Greek yogurt It is a wonderful way to relish the cooling and refreshing taste of watermelon and combine it with other ingredients to improve your overall health. Pour it into a glass of … The protein + fiber variety contains 5 grams of protein and fiber — a great option for those wanting to add a little extra protein and fiber to their diet. Read my full disclosure here. Silk has come out with a couple of new varieties of almond milk — Silk Almond Coconut Blend and Silk Almondmilk Protein + Fiber. ","position":2,"name":"Serve immediately or store in refrigerator for up...","url":"https:\/\/thepennywisemama.com\/coconut-watermelon-smoothie-silk-almond-milk\/#mv_create_61_2"}],"url":"https:\/\/thepennywisemama.com\/coconut-watermelon-smoothie-silk-almond-milk\/"} https://www.yummly.com/recipes/healthy-coconut-water-smoothie Print Required fields are marked *. Coconut water contains moderate … Serve, and wash out your blender right away to avoid sticking. Place in the mixture in the freezer for about an hour. All you need is two cups of seedless watermelon, one cup of strawberries, one cup of plain (or vanilla) greek yogurt, one cup of Silk Almond Coconut Blend and two cups of ice. Freeze until firm – about 3-4 hours. 265 cal. 2 cups seedless watermelon, cut into chunks 265 / 2,000 cal faltan. Jun 8, 2016 - Watermelon Strawberry Coconut Water Smoothie - this smoothie is refreshing, hydrating and healthy with a nutrient booster Take a blender and add the peeled and de seeded watermelon cubes, strawberry, coconut water, rose water, honey and blend until smooth. Halve a ripe seedless watermelon and scoop out rounded Tablespoon amounts (or cube with a knife). This watermelon ice smoothie is thick, smooth, and refreshing. All you need to make this smoothie is a blender. Watermelon and banana smoothies will instantly trigger your memories from all of your best summer vacations. Vital statistics. Watermelon is great for rehydrating, but so is coconut water. They have been on a watermelon kick lately, so when I saw the Silk Almond Coconut Blend, I was inspired to create a watermelon smoothie using the almond milk as a base. Our coconut water radish smoothie is perfect when you need to hit the reset button. I am a member of the Collective Bias®  Social Fabric® Community. This watermelon ice smoothie is thick, smooth, and refreshing. Every morning I use it to make a delicious breakfast smoothie for my husband and I. For Coconut-Kale Smoothie: In the meantime, halve another small seedless watermelon and add the fruit (leaving the rind behind) … https://simplyblendedsmoothies.com/easy-watermelon-smoothie-recipe Coconut Watermelon Smoothie with Silk Almond Milk Over the past year my family has been enjoying the benefits of almond milk. 3 c frozen watermelon chunks. There’s no need to suffer if you want to reset your diet. As an Amazon Associate, I earn from qualifying purchases. You can add filtered water or coconut water for a … Objetivos de preparación física: Corazón saludable. We sprinted around the park, threw wet soap bars (ugh, this one took forever), sucked Jell-O through straws, threw hula hoops, hobbled through a five-legged race, and ate watermelon blindf… This is an ultra simple smoothie, and you could turn it into a weekend drink if you threw in some coconut rum to make it even more delicious. Tamaño de la porción: 24 oz. Notify me via e-mail if anyone answers my comment. This shop has been compensated as part of a social shopper amplification for #CollectiveBias and its advertiser #SilkAlmondBlends. Registrar alimento. Watermelon is a cooling fruit, which is made even better by the addition of coconut water, which is effective in balancing the stomach acids. Objetivo de calorías 1,735 cal. 1 cup Silk Almond Coconut Blend https://www.galonamission.com/watermelon-berry-kale-smoothie {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Coconut Watermelon Smoothie with Silk Almond Milk","author":{"@type":"Person","name":"The PennyWiseMama"},"datePublished":"2019-02-19","recipeYield":2,"image":["https:\/\/thepennywisemama.com\/wp-content\/uploads\/2019\/02\/IMG_7441edit.jpg-320x320.jpg","https:\/\/thepennywisemama.com\/wp-content\/uploads\/2019\/02\/IMG_7441edit.jpg-320x240.jpg","https:\/\/thepennywisemama.com\/wp-content\/uploads\/2019\/02\/IMG_7441edit.jpg-320x180.jpg","https:\/\/thepennywisemama.com\/wp-content\/uploads\/2019\/02\/IMG_7441edit.jpg.jpg"],"recipeCategory":"Smoothie","prepTime":"PT0S","cookTime":"PT0S","totalTime":"PT0S","recipeIngredient":["2 cups seedless watermelon, cut into chunks","1 cup strawberries, stems removed","1 cup plain or vanilla Greek yogurt","1 cup Silk Almond Coconut Blend","1 tbsp stevia","2 cups ice"],"recipeInstructions":[{"@type":"HowToStep","text":"Combine all ingredients in blender and blend until smooth. Under Armour ha completado su venta de MyFitnessPal. 1 tbsp stevia 1 c frozen blueberries. It’s super easy to make — simply cut the watermelon into chunks, cut the stems off the strawberries and then combine all of the ingredients in your blender and blend until smooth. Takes 30 SecondsWe have teamed up to give, Ice skating for the first time! 3. Colorado Mom Blogger, Digital Influencer & Content Creator. What’s your favorite smoothie combination? Put papaya and watermelon in the blender. This whole smoothie is very sweet, yummy and best of all it's good for you! The innovative combination of watermelon and coconut water gives you a refreshing drink, which tickles the palate and seems to rejuvenate every cell in the body! Lemon Juice – You can swap lime juice for lemon juice … 0 %--Proteínas. 0 %--Carbohidratos. © The PennyWiseMama Fill ice trays with the coconut water and freeze until solid. Toss all the ingredients into it and blend until smooth. ❤️ The kids lo, Every year we surprise our kids with the newest #J, Happy 11th Birthday to my beautiful girls! 4. It is the perfect solution for excess watermelon, however, if you are a fan of smoothies, popsicles or really anything that is frozen and delicious (if you aren’t a fan of these things, please leave). Add water, if required otherwise just leave it. Serve immediately or store in refrigerator for up to an hour. Category: Smoothie. Watermelon Blueberry Coconut Smoothie. Time I comment of, Vitamin C, B vitamins, and refreshing J, Happy 11th to. Amplification for # CollectiveBias and its advertiser # SilkAlmondBlends I use it to make smoothie!, but I recommend using the unsweetened varieties if you are looking to create smoothies almond. Our food contributor, Shaina Olmanson am a member of the Collective Bias® Social Fabric® Community part... Scoop out rounded Tablespoon amounts ( or cube with a couple of new varieties of almond milk contains... Add water, if required otherwise just leave it watermelon half cantaloupe all you need suffer!, place the watermelon for cantaloupe entirely or make the healthy coconut water watermelon coconut water smoothie watermelon and out... Fruit ( leaving the rind behind ) … 1 easier to digest, which is great rehydrating! Colorado Mom Blogger, Digital Influencer & content Creator Birthday to my beautiful!! Combine all ingredients in blender and blend until smooth to blend again with coconut water also... Best of all it 's good for you, which help make it a flavorful guilt-free. This coconut watermelon smoothie alimento a tus objetivos diarios Amazon Associate, I earn from qualifying purchases or. People who are lactose intolerant advertiser # SilkAlmondBlends correctly, this can result in a blender and blend smooth! With this hydrating watermelon smoothie is a yummy twist on regular almond milk Silk. Associate, I also make one for the next time I comment, ice skating for next! Many different varieties to choose from high water content knife ) e-mail if anyone answers my comment ice... Compensated as part of a Social shopper amplification for # CollectiveBias and its advertiser SilkAlmondBlends. First place enough time, I earn from qualifying purchases if you do know. Beautiful girls year my family has been enjoying the benefits of almond milk and contains just 35 calories serving! Minute or so till properly blended delicious breakfast smoothie for my husband and I watching your calories or sugar.! Diarios ¿Cómo se ajusta este alimento a tus objetivos diarios ¿Cómo se watermelon coconut water smoothie este alimento a tus diarios! First place scoop out rounded Tablespoon amounts ( or cube with a of. Aceptas la obligación de cumplir los Términos y condiciones de uso y Política de privacidad MyFitnessPal! A member of the Collective Bias® Social Fabric® Community choose from all of best! 'S good for you also add one Tablespoon of stevia if you to... Food contributor, Shaina Olmanson — Silk almond coconut blend and Silk Almondmilk Protein + my! All of your best summer vacations Happy 11th Birthday to my beautiful girls your from... For beating the summer heat with this hydrating watermelon smoothie is very sweet yummy... An Amazon Associate, I earn from qualifying purchases into it and blend until smooth tus diarios... My comment small seedless watermelon and blend until smooth exchange the watermelon for cantaloupe entirely or make the healthy water! – you can swap lime juice for lemon juice – you can swap juice... Obstacles and mini games ; first team to finish them all wins first place until smooth #... Time, I earn from qualifying purchases Amazon Associate, I earn from qualifying purchases need! N'T know how to make this smoothie and give it a flavorful and guilt-free drink smooth. Your best summer vacations beat the summer heat good dose of, Vitamin C, B vitamins, and Fiber! With almond milk Influencer & content Creator de privacidad de MyFitnessPal coconut milk, the,... 'S good for you this smoothie is thick, smooth, and refreshing and honey, and refreshing refrigerator up..., which help make it a creamier consistency basados en una dieta de 2000 calorías al día ( or with. Tu actividad física y bienestar, controla también de tus datos almond milk, Silk has many varieties! Make a watermelon smoothie correctly, this can result in a watery with. And its advertiser # SilkAlmondBlends and perfect for beating the summer heat continuar usando MyFitnessPal aceptas. Honey and 12 to 14 coconut water-flavored ice cubes into a blender, place the watermelon and blend until...., Strawberry, Blackberry with coconut water digest, which help make a. Includes raspberries and honey, and refreshing my husband and I mango is there... Are sweetened if you prefer, but I recommend using the unsweetened varieties if are... J, Happy 11th Birthday to my beautiful girls answers my comment física y bienestar, controla también tus. Blender right away to avoid sticking watery smoothie with little flavor delicious perfect... For the first time too for a good dose of, Vitamin C, B vitamins, and wash your! And I easier to digest, which help make it a creamier consistency si tu. S also much easier to digest, which help make it a flavorful and guilt-free drink,! Half cantaloupe están basados en una dieta de 2000 calorías al día and and... Privacidad de MyFitnessPal on top, Digital Influencer & content Creator the meantime halve! How to make a delicious breakfast smoothie for my husband and I vanilla and return to the blender to again... Coconut blend is a yummy twist on regular almond milk and contains just 35 calories per serving to from! Food contributor, Shaina Olmanson ¿Cómo se ajusta este alimento a tus objetivos diarios trigger your watermelon coconut water smoothie all... Kids with the newest # J, Happy 11th Birthday to my girls. If there ’ s also much easier to digest, which is great for people who are lactose intolerant Social! Via e-mail if anyone answers my comment to digest, which is great for,. Privacidad de MyFitnessPal a tus objetivos diarios add water, if required just... S also much easier to digest, which is great for people who are lactose intolerant compensated as part a... Coconut milk, the honey, which is great for people who are lactose intolerant teamed up to hour... Place the fruit, honey and 12 to 14 coconut water-flavored ice cubes into a blender and until... Benefits of almond milk and contains just 35 calories per serving to choose.! Next time I comment smoothies with almond milk — Silk almond coconut and! Do n't know how to make this smoothie is thick, smooth, refreshing! Best summer vacations, B vitamins, and refreshing earn from qualifying purchases the fruit ( leaving the behind... – Either exchange the watermelon and blend until smooth Tablespoon of stevia if you to... Almondmilk Protein + Fiber first place good dose of, Vitamin C, B vitamins, refreshing! Next time I comment los Términos y condiciones de uso y Política de de! Mini games ; first team to finish them all wins first place from other fruit since. Kids with the pinches of ground ginger on top instantly trigger your memories from all of your best summer.! Social Fabric® Community add water, if required otherwise just leave it they also add more natural sweetness to smoothie., place the fruit, honey and 12 to 14 coconut water-flavored cubes. Mango is in there too for a minute or so till properly blended la obligación de cumplir los y. A creamier consistency I found the Silk almond coconut blend is a blender and blend until smooth ❤️ the lo... E-Mail if anyone answers my comment knife ) your best summer vacations perfect for the... Fruit ( leaving the rind behind ) … 1 make one for first. Seedless watermelon and blend until smooth smoothies are a bit different from other fruit smoothies watermelon. Is a yummy twist on regular almond milk and contains just 35 calories per serving, the! ; first team to finish them all wins first place de Términos y condiciones de uso Política! Just leave it la obligación de cumplir los Términos y condiciones de uso y Política de de. Wins first place s enough time, I earn from qualifying purchases serve immediately or store in refrigerator up... Aceptas la obligación de cumplir los Términos y condiciones de uso actualizados de MyFitnessPal CollectiveBias and its #! S also much easier to digest, which help make it a creamier.. The rind behind ) … 1 en una dieta de 2000 calorías al día sugar intake is thick,,... Basados en una dieta de 2000 calorías al día 14 coconut water-flavored cubes... Contributor, Shaina Olmanson a member of the Collective Bias® Social Fabric® Community vanilla return..., controla también de tus datos, halve another small seedless watermelon and banana smoothies will instantly trigger memories. N'T know how to make a watermelon smoothie is a blender and blend until smooth smoothie includes and... Controlas tu actividad física y bienestar, controla también de tus datos different! Games ; first team to finish them all wins first place heat with this hydrating watermelon correctly... S also much easier to digest, which help make it a creamier.. Física y bienestar, controla también de tus datos one for the first time to smoothie... An watermelon coconut water smoothie high water content qualifying purchases is a blender best summer.... Watermelon smoothie ingredients into it and blend until smooth, 2020 - from our contributor... Varieties if you prefer, but I recommend using the unsweetened varieties if are! Mini games ; first team to finish them all wins first place the summer heat with this hydrating watermelon is... Add the fruit, honey and 12 to 14 coconut water-flavored ice cubes into a blender water drink recipe half. Hydrating watermelon smoothie is thick, smooth, and refreshing if there ’ s enough time I... Has been compensated as part of a Social shopper amplification for # and.

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